i fell over today, in the middle of the road, slipped on black ice, went up in the air and landed on my right side and arm. felt a right pratt, couldn't get back up so crawled to the roadside. people actually ran over to make sure i was ok, lovely of them to do that but i still feel like a right prize idiot.
will update in the morning for bruise watch, i suspect my arse will be black and blue!